10-Day Sugar Detox
These are the results women (like you!) are having with my 10-Day Sugar Detox!
What kind of program is this?
It’s a whole foods-based program designed to “restart” your system, by giving your body a break from sugar, gluten, dairy, alcohol and hydrogenated oils. You know–all that stuff we tend to love, that doesn’t necessarily love us back.
During the 10 days, you’ll learn how food affects your body and mood. And you’ll train your body to crave naturally sweet foods.
This program is for you if:
- You want to increase energy
- You want to reduce acne
- You want to improve your mood
- You want to jump-start your weight loss
- You are excited to try new foods and recipes
- You are ready to learn which foods fuel your body
- You are ready to make simple changes
Results*:
- Increased energy
- Improved mood
- Clearer skin
- Reduced bloating
- Better digestion and elimination
- Weight loss
*Individual may results vary.
What’s included?
- Beautifully-designed 50-page guide covering the benefits of removing sugar and how to do it!
- Over 55 suggested sugar-free, dairy-free, gluten-free and soy-free recipes and meal ideas (including SNACKS!)
- Grocery list for easy, stress-free shopping
- Self-care section to help you beat cravings
- Private Facebook group for community support
- Daily emails to keep you on the right track with tips and strategies
- Unlimited email support for the full 10 days
One-on-One 10-Day Sugar Detox with personalized support!
Commonly asked questions:
Will I starve during this program?
Absolutely not! The suggested recipes in the program are deliciously mouth-watering and you’ll never feel deprived.
Is this a cleanse?
NO! No juices. No powders. No shakes. It is a WHOLE FOODS program. There’s a smoothie recipe included and many other delicious recipes.
Who is this program for?
Anyone who has sugar cravings! It’s perfectly safe for everyone, as it’s completely whole-foods based. It’s great for anyone who wants to reduce cravings for sweets, bread, pasta, or any other simple carbs.
Testimonials
I find I don’t really miss the sweets, especially given the “energy balls” recipe, which saved me. My one day transgression – red wine – convinced me I don’t really miss the frequency I was experiencing. One glass on occasion will do it for me! (instead of several daily).
I’ve lost weight and have lowered my blood pressure, both truly exciting and motivating happenings.
Kerry is Inspiring, supportive, empathetic, experienced and encouraging. Oh, and responsive. Kerry is the best! She has really useful tips and provides valuable guidance on a daily basis. I would recommend Kerry to anyone ready to put energy and commitment into improving health.
This was the right time and just the right opportunity for a dietary and mental reset. I’m keeping it going and hope to build on my exciting results.
-Cleveland
Biggest change I have noticed since detox-my ability to seek out more nutritious foods that are highly encouraged in the detox. I have also pretty much adapted this detox as a lifestyle now! I have also noticed less digestive issue! Less bloating also...
Biggest change overall-tuning into my body and what nutrients it actually needs rather than cravings.
My coach, Kerry-she was knowledgeable, gentle/kind/strong- yet held me accountable, was available with support and ideas whenever I needed it.
She is positive and believed in me! I would highly recommend Kerry Mann as a health coach to anyone who is desiring to make some changes in their health and lifestyle, she is top notch and definitely the one to contact! She's a natural and has overcome so many challenges with her own health and is an example of overcoming obstacles and thriving!
She walks the talk for sure!
-Amanda
I just simply started eating with more awareness of what foods I was nourishing my body with. Because it was a short commitment I was able to be successful. I have remained very aware of what I choose to eat, noticing the foods drag me down and more importantly noticing the foods that are truly nourishing. I have also continued to drink a lot more water than I did before doing the detox which I learned helps with detoxing and not feeling so hungry. I felt, more alert, lighter, and more energized.
Kerry is supportive, knowledgeable, and organized. I would recommend my coach to anyone who wants to change their relationship to food and become more aware of their habitual tendencies. I really loved the support from Kerry and enjoyed how she created a way for all participants to be connected together to support one another!
-Jeanne L